Un espacio para volver a ti

“second time doing yoga ever and chose to do aerial yoga, it was the best decision ever! the instructor was so kind and helpful, paying full attention to the students to make sure they were safe and comfortable. overwhelmed by the amazing energy, will definitely be coming back to do aerial yoga!! thank you so much!!”

“First Review I am writing! This place truly deserves a try. One of the best massages I have received in Madrid. The master, Christina, is very friendly and professional, dedicating personalised attention to your pain points. Best experience! Very relaxing. Fluffy robes!”

“I did an aerial yoga class here and it was amazing! The class was very fun, the teacher was supportive and helped with every move, and the relaxation at the end was very restorative. I would definitely recommended trying this space.”

“We tried aerobic yoga with some friends. Incredible experience with Cristina!! She is tremendously talented and caring. Don’t hesitate to go!!”

“I tried an Aerial Yoga class for the first time ever with ClassPass. I was lucky enough to have a 1-on-1 class with Cristina and I had such a fantastic experience. She was patient, kind, encouraging and very welcoming. She helped me with all the moves and ensured I was comfortable the whole time. I would very much recommend!!”

“Best massage, Christina was amazing and so attentive 🤍🤍”

“This was a fun experience!”

“Lovely place. Great for people who would like to strech or have back problems. Elisabet was great and very kind. Recommend :) Aerial yoga hammocks and mats”

“Amazing service, the deep tissue massage was quite effective and I don’t feel any tension in my cervical area anymore, it was like magic”

“I love aerial yoga. I discovered it with Seijaku and I adore it. It makes me feel better and I leave feeling very relaxed. The customer service is excellent. Everyone is very kind and attentive. 100% recommended.”

“I went to Seijaku and I can't describe in words how special the experience was. From the very first moment, you feel a different energy, as if time stands still and everything invites you to let go. Cristina is simply wonderful: warm, empathetic, and deeply caring. She has a special sensitivity that makes you feel heard, cared for, and at peace. It's not just a massage; it's an encounter with yourself. I left there lighter, more connected, and with a calm I hadn't felt in a long time. It's a place where the body rests, but also where the soul is embraced. Without a doubt, a place to return to and one I would recommend to anyone who needs to stop, breathe, and reconnect. 💫”

“It was a fantastic experience. My partner and I learned so much from Cristina's advice, and receiving a four-handed massage was incredibly relaxing and amazing. The center is beautiful, and Cristina is super friendly and professional. I surprised my partner, and we loved the experience.”

“A perfect, full-body relaxing massage that completely helped me disconnect. I went with a friend, whom I gave it to as a gift, and we were both delighted. The place, the lighting—everything contributes to this relaxing atmosphere. Cristina has wonderful hands. They also offer aerial yoga, which I was able to try, and it's a unique way to connect with your body. Highly recommended!”

“My partner and I went to a couples massage workshop with Cristina to learn how to give each other massages, and the experience was simply fantastic. She explained in detail how to touch, what kind of pressure to apply, and which areas to work on to relieve tension and achieve deep relaxation. The experience was a 10 out of 10. Cristina is lovely, radiates peace and positive energy, and makes everything feel easy and natural from the very first moment. The four-handed massage was a very special and positive experience that we definitely recommend trying at least once. 100% recommended.”

“An incredible experience! Cristina's massage was fantastic; she perfectly combined just the right pressure to release tension with moments of total relaxation. She's a true professional; you can tell she's passionate about what she does. I left feeling like a new person!”

“I love this space, the aerial yoga classes, and the exquisite and attentive service from Cristina and Carla Elizabeth. Carla's aerial yoga classes are very well-designed, personalized to each person's level, adapting postures according to needs or ailments, and with a very warm, friendly, and empathetic approach. The final meditation and relaxation on the swing was simply unbeatable, and I leave feeling renewed with energy and a beautifully stretched back. I recommend everyone let themselves be pampered in this space and treat themselves (or someone else) to an experience here.”

“I wholeheartedly recommend this place. From the moment I arrived, I felt welcome in a peaceful and welcoming environment! The yoga classes are taught with great professionalism, care, and affection, and are suitable for all levels. The massages are simply exceptional. Thank you, Cristina and Carla!”

“Yesterday, my partner and I went to a couples massage workshop and we loved it. The service was excellent. Cristina was a true professional, guiding us every step of the way and being very friendly. We were delighted. We'll definitely be back.”

“We enjoyed a couples massage at Seijaku, and the experience was wonderful from beginning to end. The atmosphere exudes calm from the moment you walk in: soft music, a relaxing aroma, and a beautifully maintained space. Cristina was incredibly attentive, respectful, and gentle throughout. The massage was deep yet relaxing, exactly what we needed to disconnect and treat ourselves to a moment of our own. Without a doubt, an experience to repeat and highly recommend. Thank you for making us feel so welcome.”

“I gave the couples massage experience as a gift, and it was even better than I expected. Cristina, who is lovely, attended to us and introduced us to the experience perfectly, explaining in detail the massage techniques to do at home. She helped me organize everything, and my partner loved it.”

“It was a truly amazing class. Only one person in our group of seven had ever tried aerial yoga. Elisabeth is a very attentive instructor who adapts the exercises to the group dynamics (this writer can attest to that). It was fun, and time flew by. We finished feeling incredibly relaxed and airy. The center radiates a wonderful energy. We left with smiles on our faces...”

“An experience I'd love to repeat. You know you're in good hands when you can relax, release negative energy and vibes, and bring out the most positive aspects. Thank you so much for the massage, which has helped me in so many ways. You are very professional and attentive. Thanks again.”

“I requested a head massage and they took far better care of me than I expected. Cristina and Carlos were incredibly kind. I arrived freezing and in pain, and Cristina gave me several extra treatments to help me: special patches, warming herbs, and rest time. I left feeling so much better. Thank you so much.”

“The massage at this place with Cristina was incredible, a perfect 10 experience. Cristina is kind, very generous and attentive, and her hands are wonderful! She uses different techniques not only to relax you but also to release tension and muscle knots, and to make you feel truly better. I'll be back!”

“Incredible!! I went yesterday for a relaxing massage and it was amazing, there wasn't a part of my body that wasn't relaxed…it was the first place I've ever had a head massage lol Plus, just walking into the place was so good 🤤🤤🤤 the smell, the decor…everything!!! 10 out of 10 Thank you so much!!!”

“A magical place! My mother gave my husband and me a couples workshop as a wedding gift, and it was incredible. Cristina is lovely and super attentive. They offer aerial yoga; I'll try it soon. 100% recommended Seijaku Balance”

“This place is amazing! I went for a massage and it was absolutely wonderful. Cristina has healing hands. The place is beautiful and spotless, and I already want to go back for an aerial yoga class! Don't hesitate to go!”

“I recently discovered this center and aerial yoga, and I think it's been my discovery of the year. The swing can be a little intimidating at first, but Cristina and Karla teach you how to gain confidence and discover that it's your best ally. You leave the classes feeling two centimeters taller and with an enormous connection.”

“I regularly take aerial yoga classes. It's the best studio I've found in Madrid. Cristina and her daughter Carla are excellent teachers. They radiate the perfect energy to disconnect and progress in yoga, always with gentleness, kindness, and immense generosity. I also had a massage, it was absolutely extraordinary!!! Go for it!”

“My wife and I had a fantastic massage here. If you need to relax and meet lovely people, book an appointment! Thank you so much, Seijaku!!!”

“We went for a massage and the experience was incredible. The place is spectacular: absolutely beautiful, tastefully decorated with attention to every detail, it envelops you from the moment you walk in. Cristina exudes a very positive and welcoming energy, which makes you feel comfortable from the very first moment. The massage was wonderful and helped me completely relax; I arrived very anxious and left much calmer. Without a doubt, a place I 100% recommend.”

“Thank you Karla for this amazing aerial yoga class! A wonderful first experience with a radiant, gentle, and caring teacher.”

“We absolutely loved the amazing massage workshop experience that Cristina gave us! 🥰😍 The place is beautiful and charming, and her explanation of the massage technique was wonderful. My love left feeling thrilled and so relaxed! 😅 Thank you so much, Cristina, and thank you to your lovely daughter too! 🥰”

“We went for a massage and it was fantastic! I left feeling like a new person. I went with my mom and we both left feeling the same way thanks to Cristina, who was super professional. The atmosphere was beautifully maintained with attention to detail. We'll definitely be back. Highly recommended! ☺️🫶🏻”

“The space is lovely and the staff are very friendly. Thank you for everything!”

“A fantastic experience! You have a great time, learning how to give massages and much more. The place is lovely and has parking very close to the door. A 10/10 experience! My partner and I highly recommend it.”

“I love this place; it exceeded my expectations. Cris is amazing, an excellent teacher and guide in the classes. The place has a wonderfully beautiful and harmonious energy.”

“The massages were spectacular! My wife and I were thrilled, both with the quality of the massage (which was incredibly thorough) and with the professionals at the center. We'll definitely be back!”

“An incredible experience with Cristina. The couples massage and learning her techniques are 100% recommended. The final touch of champagne and chocolates was a real highlight. We would definitely do it again!”

“I was really eager to take the plunge, and I went for it. It was all fantastic. I felt incredibly welcome and supported from the start, and the teacher was so kind and patient with me. I've been going regularly for quite a while now, and I can see it was the best decision I ever made. The teacher, the facilities, and the atmosphere make me feel relaxed and comfortable. Highly recommended.”

“Fantastic! A wonderful experience. My partner and I went and we were thrilled. It's not your typical couples massage; they teach you how to give massages in addition to receiving them! I would recommend it to all couples, especially with Cristina's attentive and friendly service. Absolutely top-notch!”

“I loved the aerial yoga; it was my first time, and they helped me every step of the way. They were incredibly attentive, and I left the class feeling fantastic. Very professional and fun. You leave feeling at peace with yourself, and I highly recommend the experience.”

“I absolutely loved my experience at Seijaku Balance. My mother and I booked a massage, and thanks to Cristina, we not only learned massage techniques to do at home, but we also enjoyed a very relaxing massage and had some time to ourselves. The place is beautiful; you can see the care and attention they put into it, and I especially want to highlight the cleanliness of the place, as well as its excellent value for money. I'm looking forward to trying other services, like aerial yoga. We'll definitely be back! ♥️🙌🏼”

“We received a couples massage from Cristina and it was a unique and very special experience. Very kind service, thank you.”

“Today I went to an aerial yoga class and the experience was wonderful. The place is charming, every detail was magical, and the teacher, Cristina, is the best: her dedication, patience, and positive energy made me feel comfortable and enjoy every moment. 10/10 service, totally recommended ☺️🫶🏼❤️”

“A wonderful experience! We attended a couples massage workshop... We learned a lot and enjoyed it immensely... Thank you, Cristina!”

“I want to share my experience at Seijaku Balance, a place that has become my sanctuary. The instructors are not only incredible professionals, but their warmth and friendliness make each class special. They achieve the perfect balance between fun sessions and moments of complete calm and connection. In addition, the facilities are impeccable, always clean, and with attention to every detail. I've noticed an impressive improvement in my flexibility and emotional well-being in a very short time, and I'm surprised that such a high-quality service is so affordable. It's an investment in yourself that is absolutely worth it.”

“I went with my cousin to do the couples massage workshop and OH MY GOD!! It was a wonderful experience! The instructor was lovely and attentive to everything and more… highly, highly recommended!”

“My wife gave me a couples massage as a gift, and it was a wonderful experience. Very different from other massage places. We were able to participate in each other's massages, and they explained how to do it properly. We left feeling very relaxed, and the person who attended to us was very pleasant. It was clear she knew a great deal about different massage techniques and was incredibly generous with us. I recommend it 100%. Thank you so much!”

“A unique and highly recommended experience that my wife and I had yesterday: a 90-minute oriental massage with stretching and lemon oil. Cristina's professionalism was spectacular, and it was undoubtedly the best massage we've ever had, leaving us feeling completely refreshed. The salon is new, boutique-style, with a special atmosphere and beautiful decor, located in the heart of the Salamanca district. The service is outstanding. They also offer aerial yoga classes, which we'll definitely try another time. Thank you.”

“A wonderful experience ❤️ I went to the 90-minute workshop with my partner and I highly recommend it as an activity to reconnect and express love. Everything was so carefully planned and romantic... Afterwards, I received a wonderful individual massage: words can't describe it. The care, love, and sweetness of Cristina, the owner, is marvelous. The place is beautiful and well-maintained, absolutely charming, and the energy there is incredible. I truly recommend it, thank you so much ❤️”

“A perfect couple's getaway, the staff were incredibly attentive, the center is beautiful and exudes tranquility. In short, we'll definitely be back. Highly, highly recommended. It's a pleasure to go to places with people like this.”

“Today I tried an aerial yoga class for the first time; I was quite apprehensive since it was something new. But the instructor, Cristina, was so kind and patient, explaining each exercise to me, and I completely forgot my fear. Today was a beginner's group class, and I'm already looking forward to joining a group. The atmosphere with the other women was also very pleasant because we were all new. 100% recommended! Besides being in a great location, it's super well-connected, just a 1-minute walk from the Goya metro station. My new favorite place to find a moment of peace and disconnection ❤️‍🩹”

“I had an excellent experience in the aerial yoga class. There were very few of us, so it was practically a private session. The instructor was incredibly attentive, taking the time to correct and guide us individually, making sure each pose was done correctly. She also gave me personalized stretching suggestions to prevent injuries, which I really appreciated. Without a doubt, a very well-organized and professional class. I'll definitely be back!”

“Highly recommended for aerial yoga! The instructors are super attentive and helpful at all times to ensure you get the most out of each class, and they adapt the level of the poses according to the experience of each person.”

“Cristina is a true professional with a genuine passion for improving the quality of life of her students, both in Aerial Yoga and massage. Thank you so much for being here, we'll be back soon.”

“We went for a couples massage. It was incredible; the therapist explained everything perfectly so we could do it at home afterward. Her dedication and kindness were outstanding! Highly recommended. Thank you!!! :)”

“Incredible aerial yoga experience in Madrid. Cristina is a true professional. I signed up for classes two weeks ago and I'm thrilled. I started with the beginner level and I'm already getting the hang of it. I highly recommend it.”

“I tried an aerial yoga class for the first time, and I have to say I chose the perfect place! Cristina is incredibly friendly and a fantastic instructor! She guides you through all the poses and helps you gradually overcome your fear. She adapts the workout to your level. The space is super cozy and beautifully decorated! Highly recommended!”

“Aerial yoga classes are a revelation; they're incredibly helpful for stretching and relaxation. I highly recommend them!”

“Yesterday was my first aerial yoga session and I'm thrilled. Cristina, the instructor, explains everything incredibly well, is very attentive, and answers all your questions. She makes sure you're not afraid and enjoy yourself the whole time. I recommend it to everyone because you leave feeling completely refreshed. Looking forward to the next class!)”

“I discovered Seijaku Balance, and it has exceeded all my expectations. The Aerial Yoga classes are truly extraordinary. The instructors are incredibly attentive from the very first moment: they adapted each movement to the students' level, carefully corrected postures, and gave us constant support. It was a class that combined that element of physical challenge with a feeling of well-being and balance—a true discovery. ✨🥰”

“We went to a couples massage workshop and loved the experience! It's the perfect place to disconnect from stress and daily routine! Highly recommended!”

“It was a good experience. The service was excellent, and the center was very good.”

“100% recommended. A powerful, engaging, and personal class. Cristina has the gift of love and patience; she lets everyone take their time and guides us through the process. I was delighted!”

“A very special and beautiful experience, congratulations Cristina, highly recommended 😊😊😊”

“I left absolutely delighted. The massage was excellent, very professional, the facilities were top-notch, and the service was impeccable. I'm already looking forward to my next appointment.”

“A very pleasant, friendly, and professional place. I loved the service and the staff's kindness. I'd definitely repeat the experience! 100% recommended.”

“I went with my partner and we had a very relaxing experience. We needed some time for ourselves and it was perfect! Everyone was very nice to us. 100% recommended.”

“Cristina's aerial yoga class is a truly amazing experience. I loved the level of detail she provided to help me achieve maximum relaxation.”

“The class is amazing! They encourage you to challenge your own limits and support you every step of the way. The girls are so friendly! Thank you so much!”

“It was a very good experience; we were pleased with Elizabeth's service.”

“The experience was incredible; you leave feeling brand new and having learned so many new things. Plus, Cristina is so nice and makes you feel really comfortable!”

“A very good experience. I gave it to my partner as a gift, and we were both pleasantly surprised. We also appreciate the welcome touches when we told them it was a Valentine's Day present.”

“The experience was incredible, the service and the kindness were amazing. We did the workshop as a couple and it was a very unique gift. The service is top-notch, highly recommended. They are very kind and attentive at all times.”

“A very relaxing experience and a great teacher!! My aerial yoga class!! Thank you so much 🙂”

“A true professional! Cristina, thank you so much! I feel like a new person and I'll definitely be back!”

“I left very happy, the place was beautiful and the service was excellent”

“A very fun and challenging practice! The teacher was very kind, always there to guide and support you!”

“Delighted with the service, the owners are very friendly, and the massages were a 1000 out of 10. Highly recommended!”

“I loved the class, I loved everything about it and the energy was so positive. ❤️”

“I loved the class! The teacher was 10/10, I'll definitely be back, thank you.”

“A fantastic experience with Cristina for Valentine's Day. 100% recommended for couples!”

“Incredible service, highly recommend the therapeutic macibustion massage, I will definitely return”

“Fantastic experience. Thank you, Cristina!”

“It's wonderful, Cristina is fantastic”

“Beautiful experience”

“Thank you for such a wonderful experience! I went with my friends and we enjoyed it immensely! You leave feeling relaxed, like you're floating. … More”

“Wow, that's great! What a discovery! What a wonderful session! What a marvelous experience! Such professional and kind women. Mother and daughter. Daughter and mother. We should all try this branch of yoga. I can't wait to get a massage on those beds. It completely changes your day when you leave these facilities. Don't miss out on trying it. You'll get hooked, just like we did. Thank you, Cristina and Carla.”

“An exceptional experience at Seikaju Balance. We spent an incredible morning listening to and understanding our bodies, pushing our limits of balance, flexibility, and confidence. Aerial yoga for all ages and abilities. We finished with a healing meditation session. An oasis in the heart of Madrid that we'll definitely return to. They also offered us the option of a massage using Japanese techniques, which sounds amazing. We'll definitely try it. The women and their work... truly spectacular. 100% recommended.”

“Friends gifted us a couples workshop with a full body relaxation massage, reflexology, and tea. We never imagined it would become one of our favorite experiences. Cristina was incredibly kind to us, and the experience wouldn't have been so wonderful without her. It's worth every penny. It helps you connect and relax. We can't wait to do it again!”

“Some friends gave us a couples workshop as a gift, including a full body relaxation massage, reflexology, and tea, and it was spectacular. Cristina was very attentive throughout, explaining everything in detail and incredibly kind. You finish the session feeling completely relaxed and eager to return. I'll definitely be back!”

“It was fantastic! The yoga teacher did a great job and we felt completely at ease. We were in a small group, so everything could be shown to us in detail.”

“The best center, and the staff are wonderful and very professional. I highly recommend it. The classes can be challenging or relaxing. It's suitable for all levels.”

“Aerial yoga is a great discovery! The teacher is amazing and super attentive! Small class sizes are perfect!”

“The class was amazing, they were super attentive.”

“I must highlight Karla and Cristina's professionalism and excellent customer service. It's a holistic training program designed to improve strength and flexibility while also promoting emotional well-being. It adapts to different fitness levels, and with consistency and their support, the progress is remarkable.”

“Amazing experience with excellent teachers and a great room! I highly recommend it!! (but maybe without going out the night before... 😅)”

“The place and the teacher were top-notch! We'll be back!”

“Great yoga class! The instructors are super nice. I loved the energy. The studio is great, it has a really nice atmosphere.”

“A truly satisfying experience. Not only the workshop itself, which I highly recommend, but from the moment I walked in until the very last minute, the staff's service was outstanding. It's definitely worth it.”

“Cristina was lovely, very patient with us, and explained everything very well. It was a very pleasant experience.”

“Excellent! I loved the couples massage workshop; it was super relaxing, and I learned many great techniques. The service and atmosphere were excellent. I highly recommend it.”